What is ADHD in children?
The ADAD refers to Attention Deficit Hyperactivity Disorder.it is one of the most common disorders among children. It might remain until the age of adolescence and adulthood. Therefore, it is a disorder that might be found in every different periods of the human’s lifetime. There are different symptoms that characterize this disorder, as you will see coming in the article. Yet, this is not the sufficient meaning of what is ADHD in children.
There are three common and most important aspects of this disorder.
The first aspect is characterized by the hyperactivity, where the child is too active and moves too much. The second aspect is characterized mostly by the attention deficit.
Both of those aspects have another part of the other, yet the first one does not have so much attention deficit, while the second one does not have so much hyperactivity. Mostly, those children find it hard to integrate with people, their families, other children, or anyone else.
The third aspect is known for having both the characteristics. It is a common type that has both of the other types. This type has 6 or more symptoms of the hyperactivity, and in the same time 6 or more symptoms of attention deficit. This one is the most common type in the world.
What is ADHD in children cause?
The scientists did not yet identified the causes and reasons of this disorder. Yet, the believe that it has genetic causes. Similarly, so many disorders and diseases, there are many factors that play the role of causing it beside the genetic causes.
In addition to the genetic causes, the scientists see that there are several other factors, which cause or participate in causing the disorder. Those factors might be concluded in environmental factors, brain factors, nutrition factors, and social ones.
In trying to answer what is ADHD in children and genetic effects, the scientist did many studies on twins and families that have this disorder to identify the exact responsible gene. They said that if they can identify the gene that causes ADHD in children, they will be able to prevent it and decrease the symptoms.
For the brain causes, it is because of the researches of MINH, who said that the children with ADHD developed an area in their brains lately. That caused them to have a disorder in their behaviors.
Many scientists did a study in order to identify the environmental effects and they found that there is a relationship. That is a very good step to understand what is ADHD in children and to understand how it is caused by the environment. They said that there is a relationship between the habits of smoking of drinking alcohol during pregnancy. This caused the baby to develop the disorder. in addition to that, the children younger than school ages and who are known for being surrounded by leads, they develop the disorder more than others.
Sugar is said to be a very good reason to develop this disorder. There are many people who believe that sugar is a reason of the disorder. Yet, the researches that deny this idea are more common than the ones that support it. Therefore, it is likely that sugar is not a cause of ADHD.
In order to understand clearer the relation between what is ADHD in children and sugar effects, the scientist gathered a bunch of children and gave them high level of sugar. The outcomes later showed that there are no sign of developing the ADHD in those children.
Now, we are going to talk about one of the most common reason of ADHD. In understanding the effect of nutrition, you shall understand the meaning of what is ADHD in children.
What is ADHD in children and its nutritious effects?
There are millions of children who develop the disorder of ADHD, and it is increasing to be worse in the future.
Even that the studies did not completely ensured that nutrition has a hand in making the ADHD in children, it is found that it might decrease it. They said that the good and perfect nutrition might decrease and reduce the severity of this disorder in children.
What are the foods that can be a good reason in the reduction of this disorder? Well, here they are, but I shall be mentioning the exact ingredients and their effects.
We all know that the medical treatment is the common effective treatment for this disorder. Yet, it was strongly noticed that there are very good effects of the good nutrition. The nutrition reduces noticeably the symptoms of the disorder.
Those ingredients I have just mentioned are called the micro nutritious. They found that the children who develop this disorder have a very noticeable reduction in the following micro nutritious:
- The zinc:
Everybody knows that zinc plays a very important role in the development of the brain and keeping safe its functions. That is why some scientists gathered about 400 children aged around 10 years old, and made them in a test. It was found that 150mg of zinc each 12 hours decreases the symptoms of the ADHD in children.
- The iron:
The studies prove that the decrease in the iron with the ADHD cases affects the cognitivism and behaviors. That happens because the iron plays a very important role as an assistant of the tyrosine hydroxylase enzyme. This enzyme is the responsible for creating the dopamine (a neurotransmitter).
In order to ensure the role of the iron, there is a study done for the children aged between 5 and 8 years old (23 children). They were given 80mg or iron every day for four months, and there was a very remarkable improvement in the symptoms of ADHD.
- The Magnesium:
The magnesium as well have an important role in the functions of the brain. It is a part of creating the energy, the cellular nervous signs, and the blood flow to the brain. A study said that about 95 percent of the children who developed the ADHD have a decrease in the level of the magnesium comparing to the others who are healthy. That is why the researchers went to study the magnesium nutritious.
The study included 75 children aged between 7 and 12 years old. They were given 200mg of magnesium every day. The outcomes showed very remarkable effects in the children after 6 months of the study.
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