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Weight Loss Calculator

Weight Loss Calculator

Calculate how many calories you need to reduce in order to lose weight
Calculate how much you should reduce your calorie intake depending on your weight loss goals. The calculator will warn you if you are trying to lose weight too quick.

2 Comments so far. Feel free to join this conversation.

  1. Elizabeth Reinsch April 17, 2016 at 7:47 pm -

    At the moment i weigh about 119 lbs. I wanted to lose 9 lbs,in about 120 days . At the meantime , I eat about 1029 calories daily ,some days a little more or less ,but I do not exceed 1332 calories .

    Thank you .

  2. Elizabeth Reinsch April 17, 2016 at 7:49 pm -

    I have forgotten to say , I am 72 years old, female and does not have
    much activity .

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